Health care costs nowadays are skyrocketing, and employee benefit plans are a substantial cost of doing business.
Medical research estimates as much as 90 percent of illness and disease is stress related. Research has further shown preventable illnesses make up approximately 70 percent of the total burden of disease and their associated costs and are directly related to health habits.

What if there were a way to provide an affordable benefit whereby your employees willingly participated in their own health programs?
Our workplace programs are popular and are well received.  They offer powerful easy-to-learn techniques, are interactive and fun, get everyone moving, and can be tailored for your specific needs.

With
health-related productivity costs four times higher than medical and pharmacy costs, a workplace wellness program emphasizing prevention through lifestyle change is smart business. Most people agree that the workplace presents an ideal setting for introducing and maintaining health promotion programs.  Individuals generally spend over half of their waking hours at work.   Organizational norms can help guide certain behaviors and discourage others. Employers that invest in corporate wellness report reduced stress and improved health among their employees along with:
 
  • sharper mental clarity
  • improved concentration
  • higher motivation and morale
  • greater comfort at desk and workstations
  • a more positive outlook
  • better communication and teamwork
  • increased energy and improved stamina        
 



It takes three things to support health: information, the desire to change, and knowing how to change one's habits.  Pathways for Healthy Living is committed to bringing affordable, scientifically proven effective wellness programs directly to the workplace that empower your employees with information and strategies they can use right away to enhance their health and well-being.  When employees willingly participate in their own health programs and adopt these strategies, this gives them more resilience to deal with the physical and mental challenges in their lives,  whether at work or at home, and provides an excellent return on investment in their health and well-being.

Our daily habits may support either dis-ease or wellness, and each of us has the power within to improve the quality of our lives.  I welcome the opportunity to share these pathways for healthy living with you and your employees.











These words were spoken by a retired judge participating in our stress management program for people living with the challenges of heart disease.


No one wants to be seriously ill or in pain. Preventable illness happens because people don't have the information, time, support, or the ability to consistently make healthy choices.

Our programs encourage exercise and fitness, healthy eating, weight management, smoking cessation and stress management.  They help to control unnecessary health care utilization, limit illness-related absenteeism and decrease health-related productivity loss. 

Businesses that develop a wellness culture assist employees in overcoming these obstacles to health, and realize cost savings in terms of:

  • retention
  • recruitment
  • reputation
  • reduced absenteeism
  • employee engagement
  • reduced healthcare costs

Employer Health promotion programs not only improve worker health and well-being but also produce bottom line effects.  Blue Cross Blue Shield of Indiana found that its corporate fitness programs had a 250% return on investment.  Pathways offers a holistic approach to wellness that encourages the cultivation of habits that support health and enhance the quality of one's life.

All programs adapt to the workplace.
Private sessions are also available.





Irene is  a  registered  nurse and  certified  life   coach, whose   specialty   is Therapeutic  Cardiac  Yoga and   Stress   Management


 


Pathways For Healthy Living


540-992-2212




Affiliated with Blue Ridge Aikido & Yoga LLC
62 Laurel Lane, Troutville VA 24175